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BEST FOOD TO PREVENT KIDNEY STONES

Kidney stones may be caused by eating certain foods. It is recommended that you eat in moderation and eat a balanced diet rich in fruits and vegetables. Foods high in sodium, cola drinks, fast foods, processed meats, some vitamins, soy milk, and unhealthy fast foods are all foods that can cause kidney stones in certain people. The good news is that there are a variety of foods you can include in your daily diet to help avoid stones.